Training
Class Schedule
[Printable Table / pdf version]
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| Monday | |
| 5:30 p.m. - 6:30 p.m. | Children/Youth Class |
| 6:30 p.m. - 7:30 p.m. | Tai Chi |
| 7:30 p.m.- 9:00 p.m. | Beginner Gung Fu |
| Tuesday | |
| 5:00 p.m. - 6:00 p.m. | Advanced Children/Youth |
| 7:00 p.m. - 9:00 p.m. | Advanced Gung Fu |
| Wednesday | |
| 5:30 p.m. - 6:30 p.m. | Children/Youth Class |
| 6:30 p.m. - 7:30 p.m. | Kung Fu Forms |
| 7:30 p.m.- 9:00 p.m. | Beginner Gung Fu |
| Thursday | |
| 6::00 p.m. - 7:00 p.m. | Women's Self Defense Kickboxing |
| 7:00 p.m.- 8:00 p.m. | Weapons Training |
| 7:00 p.m. - 9:00 p.m. | Advanced Gung Fu |
| Friday | |
| 4:00 p.m. - 6:00 p.m. | Open Workout |
| 6:00 p.m.- 7:00 p.m. | Lion Dance Training |
| Saturday | |
| 9:30 a.m. - 10:30 a.m. | Children/Youth Class |
| 10:30 a.m. - 11:30 a.m. | Kung Fu Forms |
| 11:30 a.m. - 12:30 a.m. | Mongolian Judo |
| 1:00 p.m. - 2:00 p.m. | Women's Self Defense Kickboxing |
| 1:00 p.m. - 3:00 p.m. | Sparring Clinic |
Youth Classes are for Ages 5 - 12 years.